36| NAN Foundation Brain Health Mini-Series – Physical Activity

Today we are bringing you a podcast episode on the health benefits of physical activity, which we created for the National Academy of Neuropsychology (NAN) Foundation as part of a larger brain health mini-series.  Unlike typical NavNeuro episodes, the NAN Foundation mini-series is meant for the general public.  This is the second in the series (click here to listen to the episode on sleep).  We will bring you an episode on nutrition on 2/15/20.  Neuropsychologists are encouraged to share this podcast series with their patients, families, and other outlets (e.g., social media platforms) so we can help get the word out that healthy lifestyle changes positively impact brain health and maximize cognitive abilities.

You can find (and share) all of the brain health mini-series episodes here.

Episodes

One Comment

  1. we can know what physical health implies and its importance in our life. When individuals are in excellent physical health, they can perform different exercises, advance well-being, and create or develop their general health abilities. Their body is solid and disease-free, so their mental and passionate health is additionally in good health. Presently, it’s your turn to require intelligent choices that are attending to offer assistance to your body and help you feel healthy, strong, and activeRead more

Leave a Reply

Your email address will not be published. Required fields are marked *